14 Day Ketogenic Diet Meal Plan

Breakfast, Lunch & Dinner that’s easy to cook, simply delicious and helps you lose weight!




Looking For Something Low Carb & Delicious To Eat? This 14-Day Keto Diet Meal Plan Will Help You Lose Weight & Improve Health Without A Pang of Hunger.

Hi friend, my name is David

I’ve always loved food!

As a boy every night I would help my mother prepare food for our family dinner, every week I would add another delight to my recipe list. Pretty soon the friends and community were literally begging me for my secrets. Fast forward 40 years my recipes have been admired by thousands of friends and followers around the world…..

For the moment that’s enough about me, let’s find out about you…

Why Do People Start and Maintain a Keto Diet?
How Might You Benefit From a Leaner Healthy Body and Balanced Keto Diet?


Reason#1 Enjoy a healthier, more productive and happy life while balancing weight and diet as a natural, better response to crash diets,  supplement shakes and pills

Reason#2 Look younger with a natural path to a fit lean body while replacing fatigue, stress and tension with renewed life, vigour and energy

Reason#3: A Doctor has forced lifestyle and diet changes! Your weekend sports game has become a nightmare of injuries and constant aches and pains. Obesity and depression are problems compounded by the fact that many people have a bad diet and lack any regular exercise – one that predominately consists of junk food, hamburgers, pizza, processed food and high sugar sodas. A simple change of diet reduces sugar and toxins in your blood, reduces excess fat and increases circulation while giving soothing relief from aching, tired  overworked joints and muscles

It’s hard to feel depressed when you are in a positive state of mind about losing having lost a large amount of weight in short space of time.  Harlan Kilstein, The Keto Guru asked me to come up with a 14-day meal plan for the keto diet. So, with a change or two, we can now offer the most popular recipes that are simple to make,  sinfully delicious and strictly Keto and total less than 20 net carbs a day!

When you maintain a regular Keto diet, after a few weeks you’ll notice dramatic differences in many aspects of your life… from sleeping better at night to having more energy and zest for life during the day.

Here Is A Short List Of Everything You Get With The 14 Day Keto Diet Meal Plan

  • 14 Days of mouthwatering recipes for breakfast, lunch and dinner,
  • 2 Weeks of a healthy balanced Keto diet of less than 20 net carbs per day!
  • Measured ingredients and simple, clear instructions for each recipe
  • Easy to prepare meals that allow you to lose weight safely without starving yourself!
  • Leaner fat burning body
  • Feeling fresh, energized and feeling fabulous is easy when you have it mapped out
  • Use your diet to speed up your body’s removal of wastes and toxins!
  • How to Enhance vital oxygen and nutrients to your body’s tissue

To help with your diet and health goals we are also giving you these bonus guides FREE:

  • 3 natural ways to release endorphins, replacing fatigue with renewed energy
  • Bonus gift, Free Guide: 101 Tips to holistic health and eating
  • Bonus gift: Free Guide: 25 natural herbs and spices used in every healthy diet. Bring exotic flavor and decadence to your meals while you rid your body of sugar, toxins and the constant aches and pains
  • Bonus gift: Barbecue101, a complete guide to simple easy barbecue
  • Bonus gift: 49 Irresistible Keto recipes & desserts

And much more…

This is a digital copy for you to print out not a physical book. (That may come later and if it does I’ll let you know). The price is normally $19.95 for the keto 14 day meal plan. As a favor to Harlan by ordering pre-order you’ll save money.

We Have Released a Limited Number Of Discounted Copies, It’s Just $9.95 Now, 50% DiscountThe Price Will Go up when the limit is reached

We have set up a link to download and you can get it today, We have also added a fantastic bonus kit to sweeten the Keto pot.

But if you wait, you’ll not only pay more but you’ll also miss out on my two most popular recipes: Peri-peri barbecue chicken and sage infused pork tenderloin. The peri-peri chicken is so good, once tasted you’ll find it hard to break the fiery addiction. Just close your eyes while eating it and you’ll experience barbecue heaven.

Remember. This is a pre-order for a digital copy only!

This is what happy clients say.

“These recipes are delicious, simple and easy to make, I had the family begging for more, and they didn’t know it was a keto recipe” Sherry Devon

“I have tried every diet and fad, only to come unstuck and put the weight back on. With these yummy recipes I am determined to stick to my diet” Lisa Wimble

“Frankly I was dragged kicking and screaming to a Keto seminar by my wife. I was wondering whether I would stay awake or die from imminent starvation. Truth is I’m happy to eat anything keto after tasting your Tandoori yoghurt chicken.” Shawn Collins

Here’s A Sneak Peek At Your 14 Day Meal Plan

1.  Simply delicious peri-peri  chicken

3. Calamari with Harissa Mayonnaise)

4. Crispy sage infused pork tenderloin

5. Spicy Mexican Scrambled Eggs

6. Durban Style “Bunny chow” Curry

7. Millionaires avocado boats

8. Filet Mignon with green pepper sauce

9. Thai style beef salad

10. Mediterranean smors board

In this Magic keto kit, you get our Simply delicious Keto barbecue book (value $19,95) all four how-to bonus guides (value $97,00 each) Free update to all new keto recipes and programs. (value $97,00) If you purchased these terrific products separately you could pay as much as $197.00 This lifestyle kit regularly sells for $97 but through this special offer for Completely Keto followers and friends of Harlan Kilstein, the keto guru you are not going to pay anywhere near that! In fact, you can try it for $9.95

And remember, your satisfaction is guaranteed, In fact, if your neighbors aren’t accusing you of having a magic stay young and healthy secret in just 30 days, I want you to return the kit for a  no questions asked full refund.

And, if you respond before the limit is reached you can have all the exciting bonus gifts – Free!

Lose Weight and Improve Health with this 14 Day Keto Diet Meal Plan for Fat Fasts, Keto, Paleo, and Low-Carb Diets

Simply click the buy now button to get access


PS: If your order is received after our allotment is gone, your payment will be returned via paypal.

PPS: Achieve Your DESIRED BODY COMPOSITION Without Depriving Yourself or Going Hungry By Becoming a FAT BURNING MACHINE

PPPS: Do you need a keto calorie calculator? Sign up for free access