Easy Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets

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Add That Great Food Feeling To Your Keto Diet With These  DELICIOUS QUICK & EASY Barbecue TREATS IDEAL FOR FAT FAST, Boosting Energy & Improving Your Weight & Health!

Hi friend, my name is David

I’ve always loved Barbecue!

Barbecue (braai) in South Africa is like a national sport! As a boy every weekend I would help my parents prepare marinades and rubs for the traditional Sunday barbecue with family and friends. Instantly I was hooked, every month I would add another delight to my BBQ recipe list. Pretty soon the friends and community were literally begging me for my barbecue secrets

Fast forward 40 years my barbecue recipes have been admired by thousands of friends and followers around the world. For the moment that’s enough about me….. for now let’s find out about you:

Why Do People Start and Maintain a Keto Diet?
How Might You Benefit From a Leaner Healthy Body and Balanced Keto Diet?


Reason#1 Enjoy a healthier, more productive and happy life while balancing weight and diet as a natural, better response to crash diets,  supplement shakes and pills

Reason#2 Look younger with a natural path to a fit lean body while replacing fatigue, stress and tension with renewed life, vigour and energy

Reason#3: A Doctor has forced lifestyle and diet changes! Your weekend sports game has become a nightmare of injuries and constant aches and pains. Obesity and depression are problems compounded by the fact that many people have a bad diet and lack any regular exercise – one that predominately consists of junk food, hamburgers, pizza, processed food and high sugar sodas. A simple change of diet reduces sugar and toxins in your blood, reduces excess fat and increases circulation while giving soothing relief from aching, tired  overworked joints and muscles

It’s hard to feel depressed when you are in a positive state of mind about losing having lost a large amount of weight in short space of time.  Harlan Kilstein, The Keto Guru asked me to adapt some of my best barbecue secrets for the keto diet. So, with a change or two, we can now offer the most popular recipes that are simple to make,  sinfully delicious and strictly Keto

When you maintain a regular Keto diet, after a few weeks you’ll notice dramatic differences in many aspects of your life… from sleeping better at night to having more energy and zest for life during the day.

Here is just a short list of everything you get to help you to a leaner fat burning body and healthy balanced diet. Amaze your friends and family with these delicious Keto delights.


  • Over 40 mouth-watering delights found at every traditional South African braai these dishes have deliciously diverse flavors of South Africa’s indigenous and multi-cultural rainbow cuisine
  • Lip smacking rubs and marinades specially adapted for the keto diet
  • Delectable sides and desserts
  • Indulgent  traditional “potjiekos”
  • Comforting Durban spicy curries
  • Measured ingredients and simple, clear instructions for each scrumptious recipe
  • Change your body into a fat burning machine
  • Feeling fresh, energized and focused every single day (say goodbye to mood swings, strees, fatigue caused by carbs and blood sugar fluctuations)
  • Use your diet to speed up your body’s removal of wastes and toxins!
  • How to Enhance vital oxygen and nutrients to your body’s tissue

To help with your diet and health goals we are also giving you these bonus guides FREE:

  • 3 natural ways to release endorphins, replacing fatigue with renewed energy
  • Bonus gift, Free Guide: 101 Tips to holistic health and eating
  • Bonus gift: Free Guide: 25 natural herbs and spices used in every healthy diet. Bring exotic flavor and decadence to your meals while you rid your body of sugar, toxins and the constant aches and pains
  • Bonus gift: Barbecue101, a complete guide to simple easy barbecue

And much more…

This is a digital copy for you to print out not a physical book. (That may come later and if it does I’ll let you know). The price is normally $19.95 for the keto recipe book. As a favor to Harlan by ordering pre-order you’ll save money.

We have released a limited number of discounted copies, It’s just $9.95 now, 50% Discount

The price will go up when the limit is reached.

We have set up a link to download and you can get it today, We have also added a fantastic bonus kit to sweeten the Keto pot.

But if you wait, you’ll not only pay more but you’ll also miss out on my two most popular recipes: Ultimate legacy boerewors and the peri-peri barbecue chicken. The peri-peri barbecue chicken is so good, once tasted you’ll find it hard to break the fiery addiction. Just close your eyes while eating it and you’ll experience barbecue heaven.

Remember. This is a pre-order for a digital copy only!

This is what happy clients say.

“These recipes are delicious, simple and easy to make, I had the family begging for more, and they didn’t know it was a keto recipe” Sherry Devon

“I have tried every diet and fad, only to come unstuck and put the weight back on. With these yummy recipes I am determined to stick to my diet” Lisa Wimble

“Frankly I was dragged kicking and screaming to a Keto seminar by my wife. I was wondering whether I would stay awake or die from imminent starvation. Truth is I’m happy to eat anything keto after tasting your Tandoori yoghurt chicken.” Shawn Collins

Here’s a sneak peek at some of the recipes that are guaranteed to keep you leaner burning fat while maintaining a balanced Keto diet!


1. Ultimate Legacy Boerewors

2. Simply Delicious Peri-Peri Barbecue Chicken

3. Monkey Gland Barbecue Sauce ( the sauce isn’t an organ and zero monkeys are utilized to make it)

4. Boboti

5. Sizzling Barbecue Ribs

6. Crispy Barbecue Pork Loin

7. Chilli and BBQ Biltong

8. Durban Style “Bunny chow” Curry

9. Lemon & Garlic Infused Tuna Steaks

10.  Lamb Potjiekos

11. Barbecue Beef Tenderloin With Biltong spice

12. Tandoori Yogurt Chicken

13. Don Pedro milkshakes

14. Peppermint crisp tart

In this Magic keto kit, you get our Simply delicious Keto barbecue book (value $19,95) all three how-to bonus guides (value $97,00 each) Free update to all new keto recipes and programs. (value $97,00) If you purchased these terrific products separately you could pay as much as $197.00 This lifestyle kit regularly sells for $97 but through this special offer for Completely Keto followers and friends of Harlan Kilstein, the keto guru you are not going to pay anywhere near that! In fact, you can try it for $9.95

And remember, your satisfaction is guaranteed, In fact, if your neighbors aren’t accusing you of having a magic stay young and healthy secret in just 30 days, I want you to return the kit for a  no questions asked full refund.

And, if you respond before the limit is reached you can have all the exciting bonus gifts – Free!

Simply click the buy now button to start your trial and get access


PS: If your order is received after our allotment is gone, your payment will be returned via paypal.

PPS: Achieve Your DESIRED BODY COMPOSITION Without Depriving Yourself or Going Hungry By Becoming a FAT BURNING MACHINE

PPPS: Do you need a keto calorie calculator? Sign up for free access